September 19, 2019

There's just something about meat and potatoes that makes it the perfect combo. I made these potato "chips" in my air fryer for the first time and I LOVE how crispy they turned out. By the way, I use my air fryer A LOT and highly recommend you invest in one if you cook often. It saves so much time and you can cook so many different types of food, you'll thank me later!

Ground beef, broccoli and potatoes, meal prep, air fryer, Cosori

 

What you will need:

Makes 2 servings

 

Potato chips 

-2 red or yellow potatoes

-1 tbsp olive oil

-Salt & Pepper to taste

 

Broccoli

-1/2 lb Broccoli (fresh or frozen)

-Oil spray

 

Ground beef

-3/4 lb. lean ground beef

-Season salt or your favorite meat seasoning

Recipes

For potatoes:

  • Preheat air fryer to 350 degrees
  • Thinly slice potatoes into circles
  • Toss potatoes in a bowl with olive oil, salt and pepper
  • Place potatoes in air fryer
  • Set timer to 20 minutes
  • Flip halfway (after 10 minutes)
  • Done!

For broccoli:

  • Preheat oven to 400 degrees
  • Spray oven pan with oil spray
  • Place broccoli on oven pan
  • Roast for 15 minutes

For ground beef:

  • Season ground beef with your favorite seasoning (I use regular season salt)
  • Heat pan on stove top on medium heat
  • Cook beef for about 15 minutes or until it’s no longer pink, mixing often

 

Hint: You can cook all 3 of these ingredients at the same time and in under 20 minutes. Begin by washing your produce and preheating the oven and air fryer.

Then, continue with the potatoes in the air fryer, put the broccoli in the oven and let both cook while you cook the ground beef on the stovetop. Happy meal prepping!


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